Postpartum Doula Services

As your Postpartum Doula, I will support your family and give you time to rest and heal, while offering infant care instruction, nourishing foods specific to postpartum healing, and breastfeeding and lactation coaching. I’m educated in the proper postpartum healing process and can give referrals to specialists as needed. I’ll hold space and help facilitate healing from any emotional distress surrounding your pregnancy, birth, or postpartum period. I want you to feel supported and loved during the time you need it the most.

I offer daytime postpartum support only. (If you need overnight support, please reach out to me for referrals to some great Night Doulas in your area.) During the daytime, I’m able to answer all of your questions, support you through feedings, and offer hands-on guidance on caring for your postpartum body and your new baby.

Knowledge & Experience:
  • Certified Postpartum Doula (CAPPA)
  • Breastfeeding & Lactation Coach
  • Infant Safety, Handling, & Care
  • Breast Pump Instruction
  • Proper Breastmilk/Formula Handling & Storage
  • Diapering/Cloth Diapering/Elimination Communication (“E.C.”)
  • Bed-sharing/Co-sleeping Safety
  • Proper Postpartum Healing
  • Trained in Dog & Baby Safety
  • Trained in Supporting Families with Infants with Food Sensitivities
  • Fluent in American Sign Language (ASL)
Accepted Payments:
  • Credit Cards (via Stripe)
  • Zelle
  • Venmo
  • Paypal
  • Cash/Cashiers Check
  • HSA/FSA Accounts
  • The Victoria Project
(Detailed invoice provided for insurance reimbursement)

Postpartum Offerings

I offer physical, mental, and emotional support while you're adjusting to parenthood. I'm able to promote your healing through nourishing foods, rest, and physical support. You will have a safe space to process your birth experience and the emotions surrounding it.

I'll give live demonstrations on newborn care, such as diapering, bathing, and swaddling, and teach you my best tips and tricks on how to soothe and calm your baby. I'm well-versed in baby-wearing techniques and have experience with dozens of infant carrier brands. I'm able to guide you on how to engage and play with your baby, and I offer extensive knowledge on age-appropriate toys and activities as your baby grows.

As a trained Breastfeeding & Lactation Coach, I can guide and assist you with proper breastfeeding techniques, positioning, and latch. I offer guidance on paced bottle feeding and burping techniques. I have experience with many breast pumps and can help make a pumping plan that works for your family's needs. I'm well-versed in the proper handling and storage of breastmilk and formula.

I love to cook! I have hundreds of delicious recipes with an emphasis on postpartum healing, including options for dietary restrictions (vegan, GF, etc.). I'll create grocery shopping lists and meal plans for your family. I'm happy to prep freezer meals, cook family meals, and prepare healthy snacks and treats.

I'm an extra set of hands to help get the normal daily home tasks done that you would otherwise do yourself. I can help with light housekeeping, including dishes, baby laundry, and tidying, so you can spend your time resting and healing. I can assist with efficient organization and restocking of feeding and changing stations.

 

I offer sibling care and can assist in their adjustment to the new baby and house dynamic. I've been specially trained in assisting with introducing pets to the new baby and safety measures to ensure a happy household.

You will receive the password for my online Client Portal, where you'll find handouts and resources on all things pregnancy, childbirth, postpartum, and more. You'll also have access to borrow any of the 80+ books I have available in my Lending Library.

I'm available to my clients to answer any questions and offer resources and referrals as requested. Every Monday, I check in with my clients via text message to offer support and understanding throughout your pregnancy.

Postpartum Client Testimonials

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